Welcome to the resource page, prepared especially for the great women who attended the event at Hecla on April 29, 2022 from Westgate Mennonite Collegiate

The pdf of the slide deck is here:  Westgate april 2022 pdf 

Self Compassion Resources can be found on Dr. Kristen Neff’s website.

To learn more about the psychological distancing feeling of shame, take a look at Dr. Brené Brown’s TED talk, Listening to Shame. 

…last but not least the TEDx talk on the value of connections, as well as the breathing gif.