Welcome to the resource page, prepared especially for the great folks who attended the United Way Learning Center’s presentation of “The Wide Range of Strange Change”.

The pdf of the slide deck that was used in the presentation is here.

The article I referred to about Burnout: 6 Causes of Burnout, and How to Avoid them

Self Compassion Resources can be found on Dr. Kristen Neff’s website.

To learn more about the psychological distancing feeling of shame, take a look at Dr. Brené Brown’s TED talk, Listening to Shame. 

…last but not least, the video of the TEDx talk I did as well as a breathing gif. ™