SummerBridge MCC Core Truths and a Baker's Dozen of Strategies
Welcome to the resource page, prepared specifically for the attendees of the Summerbridge Program June 18 2024
The pdf of the presentation Carolyn presented on Wednesday morning is here.
For more about “work-life balance” vs “work-life integration” look here or here.
Nagoskis’ book on Burnout. Although it says it is specifically written for women, I think, for the most part, it is written for caregivers.
To learn more about the psychological distancing feeling of shame that we speak of on take a look at Dr. Brené Brown’s TED talk, Listening to Shame.
Carolyn spoke of 13 strategies for mental health, arising out of the impact of connection and shame on our lives:
Dare to Lead
"Brave Work, Tough Conversations, Whole Hearts" Available in soft cover, hard cover, audio and electronically. Applying the material to the workplace.
Daring Greatly
The good intro book to: "Show up, be seen, live brave"™ Available in all formats.