National Association of the Teachers of Singers
Welcome to the resource page, prepared the singing teachers of NATS
Something about Self Compassion, as well as an evaluation of your ability to be self compassionate.
For more about the difference between courage and bravery look here.
To learn more about the psychological distancing feeling of shame, take a look at Dr. Brené Brown’s TED talk, Listening to Shame.
A book written by sisters-one a psychologist, one a choral conductor. looking at the body and feelings and the stress cycle, explaining the need to “finish the feelings”.