Estamos at CMU
Welcome to the resource page, prepared specifically for the students of Estamos, 2023!
The pdf of the presentation Carolyn presented on Wednesday morning is here.
The presentation Carolyn gave on Thursday afternoon is here.
For more about the difference between courage and bravery look here.
To learn more about the psychological distancing feeling of shame that we speak of on take a look at Dr. Brené Brown’s TED talk, Listening to Shame.
Carolyn spoke of 13 strategies for mental health, arising out of the impact of connection and shame on our lives:
Dare to Lead
"Brave Work, Tough Conversations, Whole Hearts" Available in soft cover, hard cover, audio and electronically. Applying the material to the workplace.
Daring Greatly
The good intro book to: "Show up, be seen, live brave"™ Available in all formats.