Welcome to the resource page, prepared especially for the great folks who attended Ability Manitoba’s presentation of “The Wide Range of Strange Change”.

The pdf of the slide deck that was used in the presentation is here.

The article I referred to about Burnout: 6 Causes of Burnout, and How to Avoid them

Self Compassion Resources can be found on Dr. Kristen Neff’s website.

A great book on burnout is Emily and Amelia Nagoski’s book on Burnout: The Secret of Unlocking the Stress Cycle.

More about Brené Brown’s work is in her leadership book: Dare to Lead.

To learn more about the psychological distancing feeling of shame, take a look at Dr. Brené Brown’s TED talk, Listening to Shame. 

…last but not least, the video of the TEDx talk I did as well as a breathing gif. ™