Wired for Connection book cover

Wired For Connection Audiobook Resources

Chapter 1 Connection, The TEDx talk

Chapter 2 Meaningful Connections Matter

Chapter 3 The wired of Connection: Feelings are Fundamental

Chapter 4 Guilt and Shame

Chapter 5 How shame messes up connection

Chapter 6 Less kumbaya, more discomfort

chapter 7 Self compassion isn't self indulgent

Welcome to the resource page, prepared especially for the great therapist who attended the workshop Carolyn presented to CTS on May 3, 2022

The pdf of the slide deck is here: CTS handout of slides

Self Compassion Resources can be found on Dr. Kristen Neff’s website.

To learn more about the psychological distancing feeling of shame, take a look at Dr. Brené Brown’s TED talk, Listening to Shame. 

…last but not least the TEDx talk on the value of connections, as well as the breathing gif.