Wired For Connection Audiobook Resources
Chapter 1 Connection, The TEDx talk
Chapter 2 Meaningful Connections Matter
Chapter 3 The wired of Connection: Feelings are Fundamental
Chapter 4 Guilt and Shame
Chapter 5 How shame messes up connection
Chapter 6 Less kumbaya, more discomfort
chapter 7 Self compassion isn't self indulgent
Welcome to the resource page, prepared especially for the great therapist who attended the workshop Carolyn presented to CTS on May 3, 2022
The pdf of the slide deck is here: CTS handout of slides
Self Compassion Resources can be found on Dr. Kristen Neff’s website.
To learn more about the psychological distancing feeling of shame, take a look at Dr. Brené Brown’s TED talk, Listening to Shame.
…last but not least the TEDx talk on the value of connections, as well as the breathing gif.